Get in touch.
Phone: 07590 644778
Email: lorrainewhitby@btinternet.com
Address: Colchester Clinic
What happens in a session?
How long is a session?
Your first session lasts one hour. During this time, we’ll take a comprehensive look at your full case history, including your lifestyle, past medical or surgical history, and work background. We’ll also explore your intentions and desired outcomes. From there, I’ll create a personalised plan tailored specifically to your needs.
How much is the first session?
The first session costs £85 for one hour.
How often should I come?
The frequency of your sessions depends entirely on what feels right for you. Some clients prefer longer sessions with more time in between to process what we’ve explored, while others find it beneficial to come weekly and work through things continuously. This is something we’ll discuss together and adjust as needed to fit your unique circumstances.
Do you offer home visits?
Based in Colchester, Essex, I offer in-person sessions, remote consultations via video call, and even home visits when needed.
What techniques do you use in therapy sessions?
What if I come for one issue but discover something deeper?
Because my skill set covers a wide range of therapies and coaching techniques, clients often come for one specific concern, such as back pain, only to discover that the root cause is connected to other areas like diet, lifestyle, or daily routines. Together, we’ll explore the bigger picture and work toward holistic improvement across all aspects of your life.
Who can be helped?
I work with individuals from all walks of life. Whether you’re a preschool child feeling anxious about starting school, a parent balancing family life with personal needs, or someone navigating a major life transition such as divorce in your 50s, I’m here to provide the support you need.