“Today choose to be the best version of yourself in everything you do, eat, think and feel: no more excuses!”
Lorraine Ashby
Your journey.
Aside from the many therapeutic tools and approaches I draw on, my mission is always to help you become more ‘bulletproof’—stronger, fitter, happier, healthier, more successful, confident, energetic, and resilient. I know that feeling unwell or unhappy often comes from a sense of helplessness or lack of control. My goal is to help you make powerful, rapid changes so you can start believing in your ability to improve your situation and move forward with confidence.
1.
Your First Session
If you’re looking for support, I’m here to help. We’ll begin by exploring what’s going on in your life—physically and emotionally. I’ll review your sleep, lifestyle, energy, medical history, and temperament so I can see you as a whole person, not just a list of symptoms.
2.
Personalised plan
Together, we’ll craft a personalised treatment plan just for you—blending powerful therapeutic approaches to meet your needs and goals. This may include homeopathic remedies, talking therapy, kinesiology, and more.
3.
Transformative Sessions
I deliver bespoke, high‑impact support designed just for you—helping you experience real change quickly and empowering you to believe in your own ability to move forward with confidence and energy.
tailored support
Reconnect to yourself, your family and your partner.
Oftentimes, clients coming for an initial assessment have become bogged down with low energy, physical symptoms that they don’t understand or feel they have no control over, or challenging life situations such as feeling trapped in a relationship or job that no longer suits them; after just one hour there is often a sense of relief when they are given information, treatments, skills, techniques, understanding; suddenly the problems seems less insurmountable and more solvable.
For example, someone suffering from a skin problem, will receive allergy testing, support with their diet and nutrition, identification of stress triggers, and CBT or NLP protocols taught so they can react less strongly to stress, and either a Cell Well Being Hair Scan, or Hair Mineral Analysis, supporting changes to the diet and lifestyle, bringing more resilience
and optimism, and the body can then break the vicious cycle and begin to heal.