About me

Lorraine Ashby.

My passion lies in helping people unlock their full potential by enhancing their performance, boosting confidence, and promoting health, resilience, and personal success. My goal is to empower you to become the best version of yourself by clearing any blocks you may be facing and guiding you toward lasting positive change.

With over 35 years experience, I’ve gained extensive qualifications in a wide range of therapies, including kinesiology, reflexology, NLP, and homeopathy. My commitment to continuous learning ensures that I bring the most effective, up-to-date techniques to support your personal growth and well-being.

Everyone who works with me is listened to, fully supported, and guided with genuine care. No matter where you are on your journey, I’m here to help you move forward with confidence, strength, and renewed energy. Let’s take the next step together toward a healthier, happier, and more empowered life.

Get in touch

“Today choose to be the best version of yourself in everything you do, eat, think and feel: no more excuses!”

Lorraine Ashby

Read Reviews

Your journey.

Aside from the many therapeutic tools and approaches I draw on, my mission is always to help you become more ‘bulletproof’—stronger, fitter, happier, healthier, more successful, confident, energetic, and resilient. I know that feeling unwell or unhappy often comes from a sense of helplessness or lack of control. My goal is to help you make powerful, rapid changes so you can start believing in your ability to improve your situation and move forward with confidence.

Book A Session Find out more

1.

Your First Session

If you’re looking for support, I’m here to help. We’ll begin by exploring what’s going on in your life—physically and emotionally. I’ll review your sleep, lifestyle, energy, medical history, and temperament so I can see you as a whole person, not just a list of symptoms.

2.

Personalised plan

Together, we’ll craft a personalised treatment plan just for you—blending powerful therapeutic approaches to meet your needs and goals. This may include homeopathic remedies, talking therapy, kinesiology, and more.

3.

Transformative Sessions

I deliver bespoke, high‑impact support designed just for you—helping you experience real change quickly and empowering you to believe in your own ability to move forward with confidence and energy.

tailored support

Reconnect to yourself, your family and your partner.

Oftentimes, clients coming for an initial assessment have become bogged down with low energy, physical symptoms that they don’t understand or feel they have no control over, or challenging life situations such as feeling trapped in a relationship or job that no longer suits them; after just one hour there is often a sense of relief when they are given information, treatments, skills, techniques, understanding; suddenly the problems seems less insurmountable and more solvable.

For example, someone suffering from a skin problem, will receive allergy testing, support with their diet and nutrition, identification of stress triggers, and CBT or NLP protocols taught so they can react less strongly to stress, and either a Cell Well Being Hair Scan, or Hair Mineral Analysis, supporting changes to the diet and lifestyle, bringing more resilience
and optimism, and the body can then break the vicious cycle and begin to heal.

Testimonials

‘Lorraine’s support is life changing. Her knowledge about the human condition exceeds all expectations. She has an incredible ability to balance mind, body and soul.’

Existing Client

Testimonials

I have been working with Lorraine for a few years now, doing a mixture of therapy and coaching sessions. One main focus for me too was to tackle my phobia of spiders. I had this fear from a young age, and it was so extreme that no matter the size of the spider I would break down, hyperventilate and have panic attacks until someone could catch it for me. After continuous work following on from my sessions, I can finally say that I no longer have a spider phobia. I am even at the point where I can catch them myself, which I have never been able to do before. Previously I had just accepted that I could never heal this and I can honestly say that working with Lorraine has been life changing for me.

Existing Client

Testimonials

We’ve just done talking crystal and asked kids “How would you explain going to Lorraine to one of your friends ” Their words verbatim below – wow!

Benjamin

Testimonials

It’s exciting to find out how she can help.  It’s nice as it’s not like a hospital and at her house. The remedies aren’t horrible. She makes the boring things fun and I really like being hypnotised. She makes me feel happy as I learn something new and she gives you ideas on how to get healthy

Erin

Testimonials

She gives me healthy remedies and makes me feel better. She makes the pain go away and doesn’t scare me.

Existing Client

Testimonials

I have been seeing Lorraine for just over a year to help manage several chronic health conditions. I had been told by medical consultants that I had to learn to manage them as there was no way to improve the symptoms.

I was 40 with 2 young children and not ready to just accept that my health wouldn’t improve.  A friend had recommended NES scans and I found Lorraine on their website. From the first meeting, I found exactly what I had been searching for. Someone who looked at all my symptoms and me as a whole person rather than the medical consultants who had only looked at their specialist area.  She makes you feel totally at ease and it always feels like my ‘safe place ‘. Somewhere where I will be supported but equally challenged on dealing with beliefs that aren’t supporting my goals.

Lorraine has lots of experience and uses whatever treatments are needed for you  during the session. In a typical session, I might have reflexology; energy work; homeopathic and nutritional support…the list goes on.

I have taken both my 4 year old and 8 year old to Lorraine and they now ask ” I have a pain here or I want to be better at…so when can I go see Lorraine so she can fix it”. My daughter had reflux, recurrent tonsillitis and didn’t sleep for more than 2 hours at any given time…aged 3! Within a couple of sessions, she was given the right support and starting sleeping – any parent will tell you how important this is!

The children are totally relaxed with Lorraine and she is great at using language that they understand and explaining things clearly to them.

If you have an open mind and a desire to live a happier, healthier life then I totally recommend seeing Lorraine  – it has been totally life changing for our family.

Louise

Testimonials

I was initially referred to Lorraine, following some health issues, to help me implement a holistic approach to health maintenance.  It was during these sessions it became obvious that there was more going on that just my lifestyle patterns.  Whilst I was at a place where I was financially ok, I knew I was limiting myself. I couldn’t quite get over what it was exactly that was holding me back. So, I took up some High Performance Coaching sessions with Lorraine to see if we could breakthrough these stuck patterns … not just in work, but in my personal life as well.  I needed to really understand what was going on in order to move forward.

I cannot recommend Loraine enough for the High Performance coaching. She was so helpful. She really opened my eyes and, when I was finally ready to start looking for a new role that was better suited to my long term goals, Lorraine coached me through the process of getting myself into the right mind-set to really perform well at interview stage.  The end result being; I not only got the job but the financial package was beyond my expectations.

Lorraine is a really great coach.  She is compassionate, empathic, insightful and straight-to-the-point. I can’t recommend her highly enough.

Existing Client

Testimonials

I consider Lorraine my closest mentor and confidante. When I first met her, I never knew how special or important she was going to be to me in my life.

Today, I can confidently say with conviction, that I would not be the person I am today without her help, guidance & mentoring. I am a more well balanced grounded person then I have ever been, I found my confidence and courage with her help. I would never be where I am today without her. She works with you structuring a game plan or road map so as you know what to do and how to do it, all you have to bring with you is your commitment. Lorraine is attentive, compassionate and personable in a way that makes you relax and felt listened to. Before meeting Lorraine I was always a bit skeptical about things like ‘Life Coaching’, thinking ‘I don’t need this, I am fine with what I am doing’ …..accept you are not and you are probably in a ‘comfortable rut’, but you just don’t know it. Lorraine helped me discover a world of discovery and my own potential. Lorraine helped me find my true authentic self. Even after my first meeting I felt incredible. I knew I was on the right track and I had work to do to find my own potential. Lorraine was able give me the tools and showed me how to use them to improve my life, for which I did. I now had a road map and I knew where I was going and still do. I owe my life to Lorraine, I could not have done this without her help. I have absolutely no hesitation in recommending her to anyone I know. She is my mentor & confidante. She is a very important person in my life for which I will forever be grateful.

N

Get started

To start receiving support, book your free consultation now.

Get in touch today to start your wellness journey.

Get In Touch

Subscribe to the mailing list.

Join our mailing list today for the latest resources and valuable insights to help you on your journey towards a stronger, happier, and more resilient you!